In the modern world, it can be difficult to remember to take care of your mental and physical health. Stress can cause a number of problems which are difficult to recover from. One problem many don’t usually think of is the unnatural hair loss which can occur when they experience stress. Natural hair just doesn’t get enough love today, which is a shame.
Natural hair, no matter what type, style, shape, or size, is a great way to show your individuality and love your body. You should always love your natural hair, letting yourself admire it and groom it in any way you want. You only get one head, and one set of natural hair, so you should do everything you can to take care of it and make sure it’s healthy and clean. Here are a few different things you can do to take care of your natural hair and keep it for longer.
Steps for Taking Care of Your Hair
Many people don’t fully appreciate the effort it takes to groom, clean, and keep natural hair tidy. Sure, washing it with shampoo everyday is important, but there’s much more to it than that. Your hair is delicate and textured just so, and only the most loving and intricate routines can truly take care of your natural hair in the proper way.
You should begin by knowing the characteristics of your hair. For example, people with natural hair usually produce far more curls and knots than artificial hair. Natural hair produces sebum, a natural moisturizer, and grows quite slowly.
Which Hair Type Do You Have?
There are four natural and basic hair types: straight, wavy, curly, and kinky. There are also many more categories within these categories, but these four represent the main types of hair you probably have at its foundation. The subcategory can also refer to the texture and color of your hair, so it’s good to learn about these subcategories and know exactly what type of hair type you have.
Different hair types respond differently to different solutions, so knowing what kind and type of hair you have is imperative before formulating a routine that works for you superficially. There are many guides online which carefully and thoroughly break down hair types and textures.
Taking Care of Your Hair
After you’ve researched your hair type and know exactly what type and texture of hair you have, there are some basic steps you can take to start taking care of your hair. The first tip to keep in mind is that you always want to detangle your hair before you wash it, rather than after or during.
Washing your hair while it’s knotted or tangled is more likely to damage it or keep it in its dangled state. If you calmly detangle your hair before you wash it, the shampoo will hit more points of the head and scalp and keep them cleaner than if your hair was originally tangled. You can detangle your hair section by section or purchase a special comb to help detangle the hair in a more manageable way.
Choose the Right ShampooMany shampoos are formulated to treat your specific hair type and texture, but a great rule of thumb is to choose a shampoo which isn’t too rough or coarse on your hair. Shampoos can vary wildly in how harshly they treat your hair because of the variance in ingredients such as ammonium lauryl sulfate, ammonium laureth sulfate, or sodium lauryl sulfate.
These ingredients are used to create foam for the cleaning process, but can also easily dry out your hair, in addition to keeping it brittle and stringy. You should be wary of shampoos which use these ingredients in excess. Instead, look for shampoos which are “sulfate-free” which means they’ll